We at Cultivating Health aim to help people by
addressing their nutritional concerns because we
believe that nutrition & lifestyle are the building
blocks of health and by providing right nutrition,
you can work on the root cause of many
hormonal issues.
We are passionate about helping couples
navigate infertility, using science-backed
nutrition strategies to improve their chances of
getting pregnant naturally with a special
interest in conditions like PCOS, ovulatory
dysfunction, and menstrual and hormonal issues
Dr. Pooja Banga Malhotra
PhD. & M.Sc. Food and Nutrition
Dr. Pooja Banga is a PhD. And M.Sc. in
Food and Nutrition, specialized in fertility and functional
medicine. She helps women & couples work with their
bodies to conceive & take home healthy babies by
providing leading services in Reproductive and Prenatal
nutrition while working with their respective OB/GYN.
Her mission is to show the world how important and
powerful targeted nutrition & lifestyle intervention is for
fertility.
Specializes In Nutrition For :
Weight Loss
Fertility
PCOs
Children
Diabetes
Holistic Approach
Thyroid
Pre & Post Natal Nutrition
Patients We Work With
People with any hormonal Reproductive issues like
PCOS, Endometriosis, Going through Menopause,
Painful menstruation, etc
All of these issues can be addressed at a root level by
having a good and appropriate diet, maintaining a
healthy weight and bridging the nutritional gap
between the diet and nutritional needs of the body
People with Fertility issued who are either trying naturally
or with Assisted Reproductive Therapies (ARTs). Nutrition
is a very important aspect of egg & sperm health and can
also affect the implantation process due to which it is very
important to get a proper nutrition and lifestyle guidance
when trying to conceive. Also many people might need to
gain or lose weight before TTC so nutrition plays a very
important role here again
Prenatal and Postnatal dietary consultation for women to
fulfil their body's nutritional requirements during the
different phases of pregnancy and breastfeeding. It is very
important to assess the dietary and supplementation
needs of women during this phase as this can affect their
health and well as that of the baby. Many women need to
watch their depending on their pre conception weight,
during pregnancy in order to have a healthy baby